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Navigating Conversations with Narcissists: Expert Advice on 5 Common Behaviors and Effective Responses

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Spotting and Responding to Conversational Narcissists: Insights from a Harvard-Trained Behavioral Scientist

Have you ever encountered someone who consistently redirects conversations to make them all about themselves? This behavior is characteristic of a "conversational narcissist," a term coined by sociologist Charles Derber. These individuals tend to dominate conversations, showing little regard for others' viewpoints. As a Harvard-trained behavioral scientist, I have developed strategies to identify and respond to conversational narcissists effectively. Here's how:

1. Steer the Conversation Back to Balance

When a conversational narcissist turns the conversation into a monologue about their own life, gently redirect it to a more balanced dialogue. Utilize a technique called "conversational threading" by incorporating keywords or topics they mentioned into your response. For instance, if they discuss an action-packed weekend, you can say, "That sounds similar to my weekend. I also had some exciting activities..."

2. Assertively Encourage Mutual Exchange

If the narcissist consistently disregards your reactions and treats you as a passive audience member, assertively express your desire to contribute. Use phrases like, "I have a few thoughts on that too" or "I'd love to share some of my own experiences." This polite yet assertive approach can help steer the conversation towards a more mutual exchange.

3. Prepare an Exit Strategy

In some cases, redirecting the conversation may not be effective. In such situations, it's helpful to have an exit strategy. You can mention a pre-scheduled phone call or a meeting you need to attend, providing a convenient reason to cut the conversation short.

4. Address Topic Diversions

Conversational narcissists often find ways to redirect the conversation away from others. When they steer the discussion towards their own experiences, bring the focus back to the original topic. Use techniques like the "I need advice" approach, asking a direct question related to the original topic to prompt them to stay on track. Alternatively, acknowledge their input and then smoothly transition back to your own point.

5. Set Boundaries and Call Them Out

If a friend or colleague uses patronizing or condescending language to assert their knowledge superiority, it's crucial to set clear boundaries. Resist the urge to respond defensively and instead assert your desire for a respectful conversation. For example, you can say, "I'm happy to continue this conversation as long as we keep it respectful." In group settings, encourage others to contribute by bringing their expertise into the conversation. In conclusion, dealing with conversational narcissists requires awareness and effective communication strategies. By implementing these techniques, you can navigate conversations with these individuals more effectively and maintain a healthy balance of dialogue. Remember, you always have the right to disengage from conversations that feel unfulfilling or draining.

Implications for New Businesses: A Hot Take

The presence of conversational narcissists can significantly impact a new business's communication dynamics. Their tendency to dominate conversations can stifle other voices, leading to a lack of diversity in ideas and perspectives. This can hinder creativity, innovation, and team cohesion, which are crucial for a new business's success.

Creating a Balanced Dialogue

By implementing the strategies mentioned, new businesses can ensure a more balanced dialogue. Encouraging mutual exchange and steering conversations back to balance can foster a more inclusive and collaborative environment. This can enhance team dynamics, improve decision-making processes, and promote a more inclusive culture.
Setting Boundaries and Promoting Respect
Establishing clear boundaries and promoting respect are essential in any business setting. By setting expectations for respectful conversations, new businesses can create a positive and supportive work environment. This can boost employee morale, productivity, and job satisfaction.
Preparing Exit Strategies
Having exit strategies can be particularly useful in business scenarios where conversational narcissists are present. This can prevent unnecessary drains on time and energy, allowing the business to focus on more productive activities. In conclusion, while conversational narcissists can pose challenges, new businesses can navigate these challenges effectively by implementing the right strategies. This can enhance their communication dynamics, foster a positive work environment, and contribute to their overall success.
Story First Published at: https://www.cnbc.com/2023/09/19/signs-of-a-narcissist-and-exactly-how-to-respond-according-to-harvard-trained-expert.html
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